Expert Injury Rehab and Strength Training for Grapplers

My name is Dr. Kenny Gu and I help grapplers develop mat strength and endurance so they can train at the highest levels without injury

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Doctor of Physical Therapy

boston university

B.S in Athletic Training

Boston University

Certified Strength & Conditioning Specialist

NSCA

I’m here to do whatever it takes so you can get your black belt, win that upcoming tournament, or recover from an injury

book a Free Consult

Work with someone who understands your sport

Jiu Jitsu is rapidly growing, however many fitness and healthcare professionals are unfamiliar with the demands of the sport. Dr. Gu has 10+ years of grappling experience and ensures that every activity carries over to the mats.

Follow a plan made
just for you

We don’t believe in cookie cutter plans.
All of our clients receive a personalized training program designed specifically for them. We take pride in ensuring our clients achieve the best results possible from strength and conditioning to injury rehab.

Bailey Cohen

IBJJF NY Open Champion Unity Brown Belt

”The programming is specifically designed to aid in your jiu jitsu practice and I didn't realize that strength training and conditioning could be so well programmed for your jiu-jitsu as a whole. This has just increased my longevity in the sport"

Jayden Cardenas

No Gi World Champion (Purple Belt) Unity Brown Belt

”With The Grappling Doc, he sets up a program for you tailored to you specifically. You follow it and get the results”

Meshal Alali

Kuwait Judo National Champion and international competitor

”After two months of working on the plan, I noticed that my shape was much better. My endurance was much better. My weights are getting higher. At the same time I was feeling that I could be back trainingon the mats after my back injury, which was the most important thing”